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    Health & Balance

    Videos Related to Balance

    1. Stress, High Fat, and Your Metabolism

      Are high-fat foods and emotional eating affecting your metabolism?

    2. Video: Vacation From Alcohol

      There are benefits to taking a break from alcohol for a while. Just like a real getaway, it's a good thing.

    3. Video: Benefits of Laughter

      They say laughter is the best medicine. Take a closer look at how your body reacts to a good chuckle.

    4. Video: Handy Things to Keep at Your Desk

      You spend at least a third of your day at work, so keep a few things handy at your desk.

    5. Video: Turn Off the Bad News

      A recent study found that too much bad news can really stress you out.

    6. Video: Handy Things to Pack in Your Suitcase

      Make the most of the space in your suitcase. Become a travel pro and don’t forget these items before your next departure.

    7. Video: 3 Useful Things You Need to Keep in Your Car

      Turns out you need more than a spare tire to be fully prepared for the road. Find out what you need for a smooth trip.

    8. Video: New Year’s Resolutions You Can Keep

      Don’t make the same old New Year’s resolutions. Here are two you can actually keep for a healthier, happier you.

    9. Let's Get It Ohm: 5 Amazing Benefits of Meditation

      Forget an apple a day to keep the doctor away. Daily meditation has remarkable effects that do a body good.

    10. Video: 3 Ways to Cut Stress

      3 easy things you can do to help cut out stress.

    Displaying 1 - 10 of 51 Articles Page 1 2 3 4 5 6 Next >>

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