Turn Off the Bad News
A recent study found that too much bad news can really stress you out.
Stress, High Fat, and Your Metabolism
Are high-fat foods and emotional eating affecting your metabolism?
Art Therapy for the Mentally Ill
Former first lady Rosalynn Carter has made it one of her missions to raise awareness around the plight of the mentally ill.
Terrorism-Related Stress? Know the Signs.
Watching tragic events on TV can stress you out and contribute to health problems. Know the signs.
Options for Reducing Stress
Research shows that there are many options available to reduce stress. Find the best stress-reduction option for your lifestyle.
Psychologist Patricia Farrell, PhD, discusses how making time for yourself to deal with tension in your life is very important.
How Stress Affects Men and Women
Psychologist Patricia Farrell, PhD, discusses the different ways men and women handle stress.
Sleep and Stress
Psychologist Patricia Farrell, PhD, explains how sleep can affect how well you handle stress.
Your Stress Threshold
Psychologist Patricia Farrell, PhD, talks about the importance of stress thresholds.
How Stress Builds
Psychologist Patricia Farrell, PhD, talks about how to keep stress from building up.