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    Women's Hand and Nail Care

    By Karen Bruno
    WebMD Feature
    Reviewed by Louise Chang, MD

    Washing your hands is a great way to curb the spread of germs. But some soaps can irritate your skin.

    Dermatologist Amy Derick, MD, of Barrington, Ill., recommends using a moisturizing liquid cleanser to wash hands if you have normal skin. If you prefer bar soap, look for moisturizing soap made with ingredients such as glycerin, petrolatum, sunflower oil, and soybean oil.

    Moisturizers and Hand Creams

    One of the best things you can do for your hands, especially as you get older, is to moisturize them throughout the day and before you go to bed. Any cream or lotion will do, but creams made for the hands have some advantages.One f the major ones is that they are usually non-greasy and quick absorbing.

    Moisturizing creams can, at least temporarily, make your hands look plumper and more youthful by drawing water into the skin. For plumping, look for hand creams containing hyaluronic acid, which gives skin support and body. To moisturize the skin of your hands, look for hand creams with petrolatum, glycerin, shea butter, or safflower seed oil.

    Be sure to buy hand cream with a broad-spectrum sunscreen, SPF 30 or higher, to protect your hands from sun damage.

    Antiaging Products for Hands

    Brightening or lightening creams for the hands may fade age spots if used regularly, and some are gentle enough to apply twice a day. However, they don’t work nearly as well as laser treatments done by a dermatologist.

    Hand creams that fade age spots and reduce blotchiness contain hydroquinone, which helps lighten age spots, or alpha-hydroxy acids, which boost cell turnover. Hydroquinone has been linked to skin darkening and disfigurement, and oral use has been linked to cancer in animal studies, so some women avoid it. However, Jeffrey Dover, MD, an associate clinical professor of dermatology at the Yale University School of Medicine, says he’s convinced that the concentration used for skin lightening is safe.

    To minimize the signs of sun damage, dermatologists suggest using a hand cream containing retinol or retinyl propionate, though the benefits are subtle compared to prescription treatments.

    To whiten age spots, look for lightening hand creams containing kojic acid or liquorice extract, combined with hydroquinone.

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