Is your skin ready for summer?
As beach season approaches, anxiety is almost palpable with both women and men who will soon bare it all -- or close to it. After being bundled up all winter long, people will shed their sweaters and jeans and show some skin.
But "the problem with summer skin is winter skin," says Steve Fallek, MD, a plastic surgeon in New York City and Englewood, N.J. "Our skin is dry from the cold, harsh winter."
While some are concerned about looking odd on the beach, he says, "others are worried about being outside in less clothing than they are used to."
WebMD to the rescue: Our doctor-approved tips will help your skin get a healthy glow in time for Memorial Day -- and with results designed to last through Labor Day and beyond.
Exfoliate to Get Rid of Dry, Dull Skin
Experts say the best way to get your skin ready for summer is with regular exfoliation. This gets rid of dead, dry skin cells. "You can use a chemical or physical exfoliation to keep your skin looking fresher and to get rid of dry flaky winter skin," says Audrey Kunin MD, a dermatologist in Kansas City, Mo.
Use a washcloth, loofah, buff puff, or any number of the microdermabrasion creams or tools that are now on the market, Kunin says.
Wet your entire body in the bath or shower.
Apply exfoliating cleanser to your loofah or washcloth, and scrub, using gentle, circular motions.
"Don't go overboard, less is more when it comes to exfoliating," she says. Kunin recommends exfoliating no more than once a day or a couple of times a week.
Get started before Memorial Day and keep the regimen up throughout summer. "This is something everyone should think about now, so when you do have summer glow it will last even longer."
Added incentive: exfoliated skin will help self-tanners go on more smoothly, making them less likely to streak and prevent your glow from fading prematurely.
Moisturize to Hydrate Skin
After you exfoliate, moisturizing your winter dry skin is key. "If your skin is only a little dry, you can use a liquid moisturizer and if it's very dry, you can use a cream moisturizer," says Rhoda S. Narins, MD, a dermatological surgeon in New York City and president of the American Society for Dermatologic Surgery.