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Winter Skin Care Assessment

Winter Skin Care Assessment

How well do you treat your skin?

  1. My morning shower lasts ___ minutes.
  2. I moisturize my skin ___ times a week.
  3. My moisturizer contains SPF sunscreen.
  4. I use an antibacterial soap to clean my skin.
  5. I use lanolin-based skin products.
  6. I use facial peels and toners.
  7. I use a humidifier in my house during winter.
  8. During a typical year, I sunbathe about ___ hours.

Foods for Healthy, Supple Skin

Discover the nutrients that help keep skin soft and supple all year.
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