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Brain & Nervous System Health Center

Features Related to Brain & Nervous System

  1. Helping Older Adults Deal With Life's Big Events

    When you’re a caregiver, you and your loved one are likely to face challenges together. Three big life changes in particular -- moving, giving up driving, and dealing with the death of a spouse -- can be emotional. Here are some practical tips for caregivers in dealing with difficult changes. Older

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  2. Overcoming Caregiver's Guilt

    Caregivers are often pulled in different directions. This can lead to guilt. Maybe you feel you're not doing enough for your loved one. Or that caregiving is taking away time from other members of your family. Or you have feelings of resentment toward the person you're looking after. And that’s natu

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  3. Caregiving Help: How to Ask for What You Need

    You may be juggling your family or career while taking care of a parent. Or maybe it's both parents and your own health needs. Whatever caregiving situation you’re in, you don't have to do it alone. Don't wait until you need help to try to find it. Start now by getting a circle of friends, family, a

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  4. When Is It Time to Ask for More Help?

    As a caregiver, you may want to do it all and take care of your loved one alone. But there are times when you may need help -- either temporarily or permanently. Here are signs that it may be time to ask for support, and how to get it. It may have been easier to give care when you were driving to do

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  5. Tips for Caregivers

    When you notice that your loved one starts to need help, it may be hard to get them to understand and accept it. Cathy Alessi, MD, president of the American Geriatrics Society, offers these tips. As people get older, some are willing to accept help and some are not. When I see patients who are not d

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  6. Balancing Work and Caregiving

    If you're like most caregivers, taking care of your loved one isn't the only work you do. Trying to balance both can be hard. Here are some tips that might help. When your private life affects your work life, it's time to talk to your boss, says Amy Goyer, the AARP's home and family expert and autho

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  7. 8 Ways to Live Better With MS

    Managing your life with MS isn't just about dealing with the symptoms you have right now. It's about thinking through what could happen in future -- the possible effects on your job, family, and finances -- and preparing for them. Even if your symptoms are mild, planning can make you feel better and

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  8. Restless Legs Syndrome and Sleep

    Restless legs syndrome (RLS) steals sleep. It's usually worst in the evening and overnight, which can mean little rest, and fatigue the next day. "Most people with RLS have fragmented sleep, with difficulty falling asleep and repetitive jerking motions that can wake them up," says neurologist Nancy

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  9. Side Effects of MS Treatments

    When you're first diagnosed with multiple sclerosis (MS), so many different thoughts and worries can race through your mind. How will it affect my life? Will I be able to work? Will I lose my ability to walk? Having MS today is a lot different than it was a few decades ago. Medications like interfer

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  10. ADHD: 7 Life Skills Your Child May Need to Master

    Most adults take life skills for granted, like knowing when to wake up for work or take medication and how to balance their checkbook. Yet to a teen with ADHD, those tasks can become huge hurdles. Kids with ADHD tend to be much slower than their peers to develop skills needed to organize, plan, and

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