Are you stressed out? Is your head throbbing, and you just don’t feel right? Worried you’re having a stroke? You’re probably not. Anxiety, migraines, blood sugar changes, and lots of other things can make you feel weak and funny -- and they’re much more likely. But call 911 right away if any of thes
A year ago last October I got up at 4 a.m., went to the bathroom, and came back to bed -- and all of a sudden everything started spinning. I got up and fell back down. I had blurry and double vision. I was extremely nauseous and vomited for hours. It crossed my mind that I might be having a stroke -
Attention deficit hyperactivity disorder (ADHD) is a childhood condition that can last into adulthood in about one-third of cases. If you've been diagnosed with ADHD as an adult, chances are good that your doctor has prescribed a medication -- typically a stimulant -- and suggested cognitive behavio
When you’re a caregiver, you and your loved one are likely to face challenges together. Three big life changes in particular -- moving, giving up driving, and dealing with the death of a spouse -- can be emotional. Here are some practical tips for caregivers in dealing with difficult changes.
Caregivers are often pulled in different directions. This can lead to guilt. Maybe you feel you're not doing enough for your loved one. Or that caregiving is taking away time from other members of your family. Or you have feelings of resentment toward the person you're looking after. And that’s natu
You may be juggling your family or career while taking care of a parent. Or maybe it's both parents and your own health needs. Whatever caregiving situation you’re in, you don't have to do it alone.
Don't wait until you need help to try to find it. Start now by getting a circle of friends, family, a
As a caregiver, you may want to do it all and take care of your loved one alone. But there are times when you may need help -- either temporarily or permanently. Here are signs that it may be time to ask for support, and how to get it.
It may have been easier to give care when you were driving to do
When you notice that your loved one starts to need help, it may be hard to get them to understand and accept it. Cathy Alessi, MD, president of the American Geriatrics Society, offers these tips.
As people get older, some are willing to accept help and some are not. When I see patients who are not d
If you're like most caregivers, taking care of your loved one isn't the only work you do. Trying to balance both can be hard. Here are some tips that might help.
When your private life affects your work life, it's time to talk to your boss, says Amy Goyer, the AARP's home and family expert and autho
Restless legs syndrome (RLS) steals sleep. It's usually worst in the evening and overnight, which can mean little rest, and fatigue the next day. "Most people with RLS have fragmented sleep, with difficulty falling asleep and repetitive jerking motions that can wake them up," says neurologist Nancy