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Restless Legs Syndrome Center

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Restless Legs Syndrome: Getting More Sleep

Having a sleepless night now and then can be annoying. But when you have restless legs syndrome (RLS), going without sleep night after night can make life miserable. You may be so tired that you just feel like crying.

If restless legs are robbing you of sleep, you're not alone. But there may be some things you can do for yourself to make it easier to get a good night's sleep, especially if your symptoms are mild.

what.gif What is restless legs syndrome (RLS)?
why.gif Why should you change your habits?
how.gif How can you make changes to sleep better?
where.gif Where to go from here

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ByHealthwise Staff
Primary Medical ReviewerAnne C. Poinier, MD - Internal Medicine
Specialist Medical ReviewerKarin M. Lindholm, DO - Neurology
Last RevisedMarch 8, 2013

WebMD Medical Reference from Healthwise

Last Updated: March 08, 2013
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

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