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Restless Legs Syndrome: Getting More Sleep

Having a sleepless night now and then can be annoying. But when you have restless legs syndrome (RLS), going without sleep night after night can make life miserable. You may be so tired that you just feel like crying.

If restless legs are robbing you of sleep, you're not alone. But there may be some things you can do for yourself to make it easier to get a good night's sleep, especially if your symptoms are mild.

how.gif How can you make changes to sleep better?

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ByHealthwise Staff
Primary Medical ReviewerAnne C. Poinier, MD - Internal Medicine
Specialist Medical ReviewerKarin M. Lindholm, DO - Neurology
Current as ofMarch 12, 2014

WebMD Medical Reference from Healthwise

Last Updated: March 12, 2014
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

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