Nearly four out of every 10 Americans use some form of complementary and alternative medicine -- CAM -- to address a concern with their health. When megadose vitamins and healing prayer are included, the number jumps to more than six out of every 10. Is it possible that some form of CAM can be beneficial in the treatment of breast cancer? For example, what about acupuncture or tai chi? Can they add anything as a supplement to standard medical care?
Write your questions down so you don’t forget them. If okay with your loved one, feel free to ask the doctor these question at an appointment. You may want to share your questions with your loved ones before you go.
Be prepared for changes in your loved one's behavior and mood. Medications, discomforts, and stress may cause your loved one to become depressed, angry, or fatigued.
Encourage your loved one to be active and independent, as much as possible, to help her regain a sense of self-reliance and control.
Be realistic about your own needs. Be sure you are sleeping enough, eating properly, and taking some time off for yourself. It is hard to offer much help when you are exhausted. If you take care of your needs, it may be easier to meet the needs of your loved one.
Don't hesitate to ask other family members and friends for help. They will appreciate the opportunity to help.
Family members and friends of a person coping with breast cancer may also find themselves under a great deal of stress. To reduce your stress:
Keep a positive attitude.
Accept that there are events you cannot control.
Be assertive instead of aggressive. "Assert" your feelings, opinions, or beliefs instead of becoming angry, combative, or passive.