In this article you will learn about diet, nutrition, and exercise during breast cancer treatment. Regardless of the type of breast cancer treatment you are receiving, this is a time to take special care of yourself by eating right, getting enough rest, and, if possible, exercising.
Instead, you're about to embark on another leg of the trip. This one is all about adjusting to life as a breast cancer survivor. In many ways, it will be a lot like the life you had before, but in other ways, it will be very different. Call it your "new normal."
From your relationships with your family and your spouse to eating habits and exercise, breastcancer will change your life in ways that last well after treatment ends. How do you fight lingering fatigue? What should you eat to help prevent a breastcancer recurrence? Will you ever have a regular sex life again? These are just a few of the questions that may nag at you as you make the transition from breast cancer treatment to breast cancer survival.
"Chemobrain" and Other After-Effects
You watched the last dose of chemotherapy drip from the IV into your veins six months ago. Your hair has really started to grow back. Maybe it's curly where it once was straight, or a lot grayer than before, but it's hair. You have eyebrows again. So why are you still so tired? When are you going to feel like you again?
"Your body has just been through an enormous assault, and recovery is a huge thing. You're not going to just bounce back right away," says oncologist Marisa Weiss, MD, founder of Breastcancer.org and the author of Living Beyond Breast Cancer. "You've been hit while you're down so many times: with surgery and anesthesia, perhaps with multiple cycles of chemotherapy, perhaps with radiation."