There are many things you can do at home to reduce your cancer pain, manage side effects, and feel better in your mind and body. Follow your doctor's advice. Talk to your doctor about any home treatment you want to try.
You may find that drugs you can buy without a prescription are enough to ease your pain at times. Acetaminophen, such as Tylenol, relieves pain. Anti-inflammatory drugs, such as ibuprofen and aspirin, relieve pain and also decrease swelling. Be sure you know how to safely use these drugs. Talk with your doctor before taking these medicines, especially if you have had kidney or liver disease, gastrointestinal bleeding, or a stomach ulcer. And don't take more than the label says, unless your doctor tells you to do so.
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Some pain medicines may cause problems like nausea, sleepiness, and constipation. Nausea and sleepiness usually go away in the first couple of days, but constipation may be an ongoing problem. To help manage these side effects at home, the following may help:
Home treatment for fatigue: You can choose the most important things you want to do if you feel a tiredness that doesn't go away with rest or sleep. For example, if taking a shower is a priority and mornings are when you have the most energy, plan to take your shower at that time.
Home treatment for nausea: Drink fluids to stay hydrated. Eating smaller meals may help. A little bit of ginger candy or ginger tea can help too.
Sleepiness. Don't walk up or down stairs alone. Wait until you feel more alert before driving or using machines or other tasks where you need to pay attention. If you can't stay awake at all or the sleepiness lasts for more than a week, talk to your doctor.