Cancer Pain - Home Treatment
Handling the stress of having cancer
Having cancer can be very stressful, and it may feel overwhelming to face the challenges of cancer. Finding new ways of coping with the symptoms of stress may improve your overall quality of life. These ideas may help:
- Get the support you need. Spend time with people who care about you, and let them help you.
- Take good care of yourself. Get plenty of rest, and eat nourishing foods.
- Talk about your feelings. Find a support group where you can share your experience.
- Stay positive. Do things each day that will help you stay calm and relaxed.
It is not unusual for people who have cancer to become depressed. If you are feeling depressed, talk with your doctor. Depression can make your cancer pain harder to treat. And treating your depression will help you with managing your pain.
Emotional support is important when you are dealing with cancer pain. If you feel like you need help, talk with your doctor. He or she can refer you to the social services department of your
local cancer treatment center or hospital.
Learning all you can about your condition and treatments for pain can help you understand your options. It can also help you when you talk with your doctor about your pain management plan.
For more information about managing cancer pain, read "Pain Control: Support for People With Cancer" from the National Cancer Institute. This booklet is available online at www.cancer.gov/cancertopics/coping/paincontrol.