By Jennifer Warner
Rather than letting fear and anxiety restrict your life choices and leave
you in a rut, experts say you can look at a midlife crisis as an opportunity
for personal growth.
Linda Sapadin, author of Master Your Fears: How to Triumph over Your Worries
and Get on with Your Life, recommends these steps for using a midlife crisis to
Do one gutsy thing. Do something despite feeling uncomfortable or fearful
about it. "That's one way to move outside of your comfort...