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Easy Steps to Your Child's Nutrition

Children's Health and Nutrition

Child obesity expert, Dr. David Ludwig, has tips on:

  • How to overcome your child's dependence on fast food

  • Choosing snacks to help weight loss

  • The benefits of family dinners

  • TV and weight gain

  • Exercise and kids

SOURCE: Dr. David Ludwig, MD, PhD, Associate Professor of Pediatrics, Children's Hospital Boston.
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