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Healthy Digestion for Children


kids  healthy digestion

An Expert Shares Digestive Health Tips


digestion tips from the pros

Flavorful, Fiber-Rich Lunch Ideas


fiber-rich lunches for kids

Quick Facts

Healthy & High-Fiber Snacks

It's easy to add fiber to your child's daily diet to help avoid constipation. Add fruits and veggies to your child's lunch. Offer your child a crisp apple to snack on instead of chips after school. Encourage plenty of water instead of juice or soda.

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