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Common Cold Comforts: Tips to Help Your Child Feel Better
There are over 200 cold viruses ready to lay your family low with nasal congestion, sore throat, and cough. Combat cold symptoms with these home remedies.
Get rest. Rest helps the body focus its energy on getting well, so keep kids home from school, warm, and well-rested.
Drink lots of fluids. Replenish liquids lost through sneezing and coughing. Fluids also help loosen mucus.
Use a humidifier. A humidifier in your child's room can keep the air moist and reduce nasal and chest congestion.
Talk to your pediatrician before giving OTC cold and cough medicines. These medicines should not be given to children under 4, according to the FDA and the drug makers. Also, evidence indicates medicines such as antihistamines, decongestants, and cough medicines don't really help, and they pose a small risk of serious side effects.
Cold Symptoms: When to Call a Doctor
Most colds pass in seven to 10 days, but give your child's pediatrician a call if your child has: