Fever, Age 4 and Older - Home Treatment
It's easy to become dehydrated when you have a fever.
In the early stages, you may be
able to correct
mild to moderate dehydration with home treatment
measures. It is important to control fluid losses and replace lost
Adults and children age 12 and older
If you become
mildly to moderately dehydrated while working outside or exercising:
- Stop your activity and rest.
out of direct sunlight and lie down in a cool spot, such as in the shade or an
- Prop up your feet.
- Take off any
- Drink a rehydration drink, water, juice, or sports
drink to replace fluids and minerals. Drink 2 qt (2 L) of cool liquids over
the next 2 to 4 hours. You should drink at least 10 glasses of liquid a day to
replace lost fluids. You can make an inexpensive rehydration drink at home. But
do not give this homemade drink to children younger than 12. Measure all ingredients precisely. Small variations can make the
drink less effective or even harmful. Mix the following:
- 1 quart (1 L) purified water
- ½ teaspoon (2.5 mL) salt
- 6 teaspoons (30 mL) sugar
Rest and take it easy for 24 hours, and continue to drink a
lot of fluids. Although you will probably start feeling better within just a
few hours, it may take as long as a day and a half to completely replace the
fluid that you lost.
Many people find that taking a lukewarm [80°F (27°C) to
shower or bath makes
them feel better when they have a fever. Do not try to take a shower if you are
dizzy or unsteady on your feet. Increase the water temperature if you start to
shiver. Shivering is a sign that your body is trying to raise its temperature.
Do not use rubbing alcohol, ice, or cold water to cool
Dress lightly when you have a fever. This will help
your body cool down. Wear light pajamas or a light undershirt. Do not wear very
warm clothing or use heavy bed covers. Keep room temperature at
If you are not able to measure your temperature, you
need to look for other symptoms of illness every hour while you have a fever
and follow home treatment measures.
Medicine you can buy without a prescription
| Try a nonprescription
medicine to help treat your fever or pain:|
Talk to your child's doctor before switching back and
forth between doses of acetaminophen and ibuprofen. When you switch between two
medicines, there is a chance your child will get too much medicine.
| Be sure to follow these
safety tips when you use a nonprescription medicine:|
- Carefully read and follow all directions
on the medicine bottle and box.
- Do not take more than the
- Do not take a medicine if you have had an
allergic reaction to it in the past.
you have been told to avoid a medicine, call your doctor before you take
- If you are or could be pregnant, do not take any medicine other
than acetaminophen unless your doctor has told you to.
- Do not give aspirin to anyone younger than age 20 unless your doctor tells you to.
not give your child naproxen (such as Aleve) to children younger than
age 12 unless your child's doctor tells you to.
Be sure to check your temperature every 2 to 4 hours to make
sure home treatment is working.