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    Growth and Development, Ages 11 to 14 Years - Promoting Healthy Growth and Development

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    Promote your adolescent's cognitive development by doing the following:

    • Help your child develop more mature ways of thinking. Let your child make as many of his or her own decisions as possible. This includes involving your adolescent in setting household rules and schedules. Talk about current issues together, whether it be school projects or world affairs. Brainstorm different ways to solve problems, and discuss their possible outcomes. Consider giving an allowance, to help teach your child about financial responsibility.

    Promote your adolescent's sensory and motor development by doing the following:

    • Encourage your child to exercise every day. Exercise helps your child feel good, have a healthy heart, and have a healthy weight. If your child is not used to exercise, encourage light to moderate exercise, such as walking, at first. Have your child take breaks from computer, cell phone, and TV use and be active instead.

    WebMD Medical Reference from Healthwise

    Last Updated: September 09, 2014
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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