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Breastfeeding Moms: Are You Giving Your Child Gas?

One of the most common causes of tummy aches in babies is gas. Burping your baby can help, but so can examining your diet if you are breastfeeding.

“By eliminating certain foods, you might be able to curb gas production in your child,” Neustaedter says.

The most prevalent gas producers are dairy products, wheat, eggs, vegetables in the cabbage family, and beans.

Other offenders: caffeine, chocolate, and spices. “If mothers eliminate those foods,” Neustaedter explains, “they can see if they are causing problems in babies.”

You’ll know if a certain food is giving your baby gas, he says, when you reintroduce it into your diet. If it’s a culprit, your baby will start screaming within hours after feeding.

Grandma’s Remedy: Prunes Prompt Poop

There’s a reason prunes have a reputation for promoting regularity: Prunes are high in sorbitol, a type of sugar alcohol purported to have a mild laxative effect.

If your baby is straining to poop and the stools are hard, try adding prunes to your feeding regimen.

For constipation, Neustaedter recommends hydrating and chopping a few organic prunes. “Put them with whatever solid food you’re giving them. If you’re feeding broccoli and peas, add some prunes. That usually does it.”

Because babies don’t have notions about whether such combinations are appetizing, they typically eat with relish because prunes are sweet.

Oatmeal Soothes

Oatmeal is good for more than a healthy breakfast.

If your baby has dry, itchy skin, try a soothing oatmeal bath. To make your own oatmeal bath, grind oatmeal in a blender or food processor until it’s finely pulverized. Sprinkle a half-cup of oatmeal into the bath as the water is running, and mix thoroughly. The water will look milky, and the tub will be slick. Allow your baby to soak for up to 15 minutes. You can repeat this up to three times a day, Feder says.

Warm Comfort: The Hot Water Bottle

Swaddle a hot water bottle in a soft towel and you have the perfect cuddle companion for your sick child.

Feder suggests this classic home remedy as a source of comfort and warmth when your baby has an earache, upset stomach, or chills. Follow the manufacturer’s directions on filling the bottle, and be sure to wrap it in a towel before placing it near your child.

Tuck the bottle next to a sore ear, tummy, or chest. Or warm chilled toes by enfolding the bottle and your child’s feet with extra towels until your baby’s feet feel warm.

“This is a lovely thing to do for your child,” she says, “It’s warm and connotes comfort and is something you can cuddle with or warm a bed before sleep. The idea of warmth is important for people who are sick.”

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