When your triglycerides are high, you may feel overwhelmed by all the things you should do each day: eat less fat and sugar, exercise more, take medicine.
Don’t panic if you’re having a hard time sticking with your treatment plan. For every obstacle you face, there’s a way to overcome it.
Obstacle: You hate to exercise.
Solution: See if your doctor can recommend a physical therapist with experience turning couch potatoes into fit people. Your health insurance company will probably cover...