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Do You Really Need Statins?

Medications vs. diet vs. exercise. Find out how much each one can lower your cholesterol.

The Lower-Cholesterol Diet

Delicious foods that help lower your cholesterol and reduce your risk of heart disease.

How Much Exercise Do You Need?

The secret's out. Exercise really can help control your cholesterol. Find out how much, and how often.

Cholesterol Poll

How do you keep your cholesterol low?

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