Linda's Story: Quitting Smoking Improves Cholesterol - Linda's story
Linda's best friend had just had a heart attack. Linda,56,and Terri,52,work together in the records section of their city's police department. They had also been working on getting healthier together. They both had high cholesterol and were overweight. They both smoked. But they'd been going to aerobics class and had sworn off fast food. "Terri's heart attack scared me to death," says ...
High Triglycerides - Treatment Overview
Reducing weight, limiting fat and sugars in your diet, cutting down on alcohol, and increasing activity may lower triglycerides. Medicines may be used if you have risk factors for coronary artery disease (CAD). In this case, your doctor may first want to lower your LDL ("bad") cholesterol level and raise your HDL ("good") cholesterol level before adding medicine to lower your triglycerides. ...
Familial Lipid Disorders - Topic Overview
A familial lipid disorder is a condition that runs in families. It causes very high levels of cholesterol. This condition can cause a person to get coronary artery disease (CAD) while still young. Because familial lipid disorders are rare,your doctor may only suspect one if you have: Very high cholesterol levels. A family history of high cholesterol. A family history of early CAD. Certain ...
High Cholesterol - Frequently Asked Questions
Learning about high cholesterol:What causes high cholesterol?What are the symptoms of high cholesterol?What increases my risk for high cholesterol?What problems does high cholesterol cause?Which risk factors for high cholesterol can I control?What are the risk factors for high cholesterol that I cannot control?What is my risk for having a heart attack?Being diagnosed:How will a doctor diagnose my
High Cholesterol - What Increases Your Risk
Some things that increase your risk for high cholesterol are within your control; some are not. It is important to lower your risk as much as possible. Things you can control include:Eating a high - saturated - fat, high - cholesterol diet, which may raise LDL cholesterol and lower HDL cholesterol.Being overweight, which lowers HDL and may raise LDL.Not getting enough regular physical activity, wh
High Triglycerides - Home Treatment
Lifestyle changes that can help lower your triglycerides include the following:Lose weight to decrease body fat. Triglycerides are stored as fat in your tissues and muscles.Eat fewer calories. Excess calories are converted to triglycerides.Eat a healthy, balanced diet that limits high - calorie foods and carbohydrate, especially high - sugar foods such as cookies, soda, and fruit juices.Reduce ...
High Cholesterol - Treatment Overview
The goal in treating high cholesterol is to reduce your chances of having a heart attack or stroke.Most people need to adjust their lifestyles to eat less saturated fat, be more active, and lose weight if needed. Others also need to take one or more medicines.No matter what approach you need, your treatment will focus on lowering your "bad" LDL cholesterol. You may also need to raise your "good" .
High Cholesterol: Raising Your HDL Level
Not all cholesterol is bad. HDL is called "good cholesterol" because it helps keep "bad" LDL cholesterol from building up in your arteries. High levels of HDL (60 or above) can help protect you from heart attack and stroke. You can raise your HDL levels by: Eating a balanced diet. Getting active. Losing weight. Quitting smoking. Taking certain medicines. What is HDL? Why should you raise ...
High Cholesterol - Cause
High cholesterol may run in your family. The foods you eat may also cause high cholesterol. Causes include:What you eat. Eating too much saturated fat can cause high cholesterol. You will find this unhealthy fat in foods that come from animals. Beef, pork, veal, milk, eggs, butter, and cheese contain saturated fat. Packaged foods that contain coconut oil, palm oil, or cocoa butter may have a lot .
High Cholesterol - Medications
Statins are the most effective and widely used medicines to treat high cholesterol. Evidence shows that statins can reduce the risk for heart attack, stroke, and death.7 Other medicines also lower cholesterol, and some may be used to lower triglycerides or raise HDL.Some people can try diet and exercise for at least 3 months before medicines are started. However, people who have coronary artery ..