High Cholesterol - What Increases Your Risk
Some things that increase your risk for high cholesterol are within your control; some are not. It is important to lower your risk as much as possible. Things you can control include:Eating a high - saturated - fat, high - cholesterol diet, which may raise LDL cholesterol and lower HDL cholesterol.Being overweight, which lowers HDL and may raise LDL.Not getting enough regular physical activity, wh
High Cholesterol - Prevention
Eating a diet low in saturated fat and cholesterol, getting plenty of exercise, managing your weight, and not smoking can help prevent high cholesterol. Because cholesterol levels tend to increase with age, paying attention to diet and exercise is particularly important as you get older.Remember that high cholesterol is just one of the things that increase your risk for coronary artery disease ...
High Cholesterol: Using the TLC Diet
Diet changes are usually the first step in lowering high cholesterol before medicines are added. Many people whose cholesterol is high because they eat too many fatty foods are able to lower their cholesterol with diet changes alone. What is the TLC diet? Why is the TLC diet a good idea? How do you follow the TLC diet? Where to go from here High Cholesterol ...
High Cholesterol - Cause
High cholesterol may run in your family. The foods you eat may also cause high cholesterol. Causes include:What you eat. Eating too much saturated fat can cause high cholesterol. You will find this unhealthy fat in foods that come from animals. Beef, pork, veal, milk, eggs, butter, and cheese contain saturated fat. Packaged foods that contain coconut oil, palm oil, or cocoa butter may have a lot .
Cholesterol and Triglycerides: Eating Fish and Fish Oil - Topic Overview
Eating fish,at least 2 servings each week,is part of a heart-healthy diet. Some people take fish oil supplements to help lower triglycerides. Fish oil supplements can lower triglycerides but do not help lower cholesterol. Fish Eating fish may help lower your risk of heart disease. The American Heart Association recommends that healthy adults eat at least 2 servings of fish a week. Oily ...
Lipid Panel - Topic Overview
A lipid panel is a blood test that measures lipids-fats and fatty substances used as a source of energy in your body. Lipids include cholesterol, triglycerides, high - density lipoprotein (HDL), and low - density lipoprotein (LDL). This panel measures the levels of:Total cholesterol.Triglycerides.High - density lipoprotein (HDL) cholesterol.Low - density lipoprotein (LDL) cholesterol.Very - low -
High Cholesterol - Frequently Asked Questions
Learning about high cholesterol:What causes high cholesterol?What are the symptoms of high cholesterol?What increases my risk for high cholesterol?What problems does high cholesterol cause?Which risk factors for high cholesterol can I control?What are the risk factors for high cholesterol that I cannot control?What is my risk for having a heart attack?Being diagnosed:How will a doctor diagnose my
High Triglycerides - Symptoms
High triglycerides by themselves do not cause symptoms. If your high triglycerides are caused by a genetic condition, you may have visible fatty deposits under the skin called xanthomas. In rare cases, people who have very high triglyceride levels may develop inflammation of the pancreas (pancreatitis), which can cause sudden, severe abdominal pain, loss of appetite, nausea and vomiting, and ...
High Cholesterol - What Happens
Either high LDL cholesterol or low HDL cholesterol may lead to the buildup of cholesterol (plaque) in artery walls. This buildup, called atherosclerosis, hardens and narrows arteries and reduces blood flow to body tissues, including the heart muscle. Atherosclerosis can lead to:Coronary artery disease (CAD), which can cause chest pain, heart attack, heart failure, or irregular heartbeat ...
High Cholesterol - When to Call a Doctor
High cholesterol usually has no symptoms. Sometimes the first sign that you have high cholesterol or other risk factors for heart disease is a heart attack, a stroke, or a transient ischemic attack (TIA). If you have any symptoms of these, callor other emergency services.Symptoms of a heart attack include: Severe chest pain, also described as discomfort, pressure, squeezing, or heaviness. Pain or