High Cholesterol - Prevention
Eating a diet low in saturated fat and cholesterol, getting plenty of exercise, managing your weight, and not smoking can help prevent high cholesterol. Because cholesterol levels tend to increase with age, paying attention to diet and exercise is particularly important as you get older.Remember that high cholesterol is just one of the things that increase your risk for coronary artery disease ...
High Cholesterol - Cause
High cholesterol may run in your family. The foods you eat may also cause high cholesterol. Causes include:What you eat. Eating too much saturated fat can cause high cholesterol. You will find this unhealthy fat in foods that come from animals. Beef, pork, veal, milk, eggs, butter, and cheese contain saturated fat. Packaged foods that contain coconut oil, palm oil, or cocoa butter may have a lot .
High Cholesterol - Treatment Overview
The goal in treating high cholesterol is to reduce your chances of having a heart attack or stroke.Most people need to adjust their lifestyles to eat less saturated fat, be more active, and lose weight if needed. Others also need to take one or more medicines.No matter what approach you need, your treatment will focus on lowering your "bad" LDL cholesterol. You may also need to raise your "good" .
High Cholesterol Treatment Guidelines Based on Heart Attack Risk - Topic Overview
Knowing your risk of having a heart attack is important. It helps you and your doctor decide whether you should start taking medicine right away or whether you can first try lifestyle changes to lower your cholesterol. Your doctor will use your health and family history to check your risk of a heart attack. You can find your risk by using the Interactive Tool: Are You at Risk for a Heart ...
Linda's Story: Quitting Smoking Improves Cholesterol - Linda's story
Linda's best friend had just had a heart attack. Linda,56,and Terri,52,work together in the records section of their city's police department. They had also been working on getting healthier together. They both had high cholesterol and were overweight. They both smoked. But they'd been going to aerobics class and had sworn off fast food. "Terri's heart attack scared me to death," says ...
High Cholesterol - What Happens
Either high LDL cholesterol or low HDL cholesterol may lead to the buildup of cholesterol (plaque) in artery walls. This buildup, called atherosclerosis, hardens and narrows arteries and reduces blood flow to body tissues, including the heart muscle. Atherosclerosis can lead to:Coronary artery disease (CAD), which can cause chest pain, heart attack, heart failure, or irregular heartbeat ...
Nicotinic Acid for High Cholesterol
Drug details for Nicotinic acid for high cholesterol.
High Triglycerides - Health Tools
Health tools help you make wise health decisions or take action to improve your health.Actionsets are designed to help people take an active role in managing a health condition. Walking for wellnessInteractive tools are designed to help people determine health risks, ideal weight, target heart rate, and more. Heart disease risk calculator ...
High Cholesterol - What Increases Your Risk
Some things that increase your risk for high cholesterol are within your control; some are not. It is important to lower your risk as much as possible. Things you can control include:Eating a high - saturated - fat, high - cholesterol diet, which may raise LDL cholesterol and lower HDL cholesterol.Being overweight, which lowers HDL and may raise LDL.Not getting enough regular physical activity, wh
High Cholesterol - Making Lifestyle Changes
Eating a sensible diet low in saturated fat and cholesterol, getting moderate exercise, and losing excess weight are important ways you can lower your high cholesterol level. For many people, these lifestyle changes may be all that is needed to decrease LDL cholesterol and raise HDL cholesterol.If high cholesterol runs in your family, you may not be able to reduce your cholesterol level by ...