Reviewed by Laura
Martin, MD on
August 18, 2015
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Academy of Nutrition and Dietetics: “Is Flaxseed a Good Source of Fiber?” “Plates With Purpose: What are Functional Foods?” “Position of the American Dietetic Association: Health Implications of Dietary Fiber.”
American Academy of Family Physicians/FamilyDoctor.org: “High Cholesterol: Plant Sterols and Stanols.”
American Association of Clinical Endocrinologists: “Medical Guidelines for the Clinical Use of Dietary Supplements and Nutraceuticals.”
American Heart Association: “Triglycerides,” “Whole Grains and Fiber.”
Behall, K. Journal of the American College of Nutrition, February 2004.
Cleveland Clinic: “Heart and Vascular Health & Prevention, Phytosterols: Sterols and Stanols.”
Dairy Council of California/MealsMatter.org: “Health Benefits of Flaxseed.”
FDA: “FDA Warns Consumers to Avoid Red Yeast Rice Products Promoted on Internet as Treatments for High Cholesterol,” “Guidance for Industry: A Food Labeling Guide.”
Hodgson, J. Molecular Aspects of Medicine , December 2010.
Kaiser Permanente/Permanente Medical Group: “Psyllium: Lower Your Cholesterol.”
National Center for Complementary and Alternative Medicine: “Fenugreek,” “High Cholesterol and CAM: What the Science Says,” “Omega-3 Supplements: An Introduction,” “Red Yeast Rice: An Introduction.”
National Cholesterol Education Program: “High Blood Cholesterol: Detection, Evaluation, Treatment.”
National Institute of Diabetes and Digestive and Kidney Diseases/LiverTox: “Drug Record: Fenugreek (Trigonella Foenum Graecum).”
Oh, R. American Family Physician, May 1, 2007.
Oregon State University/Linus Pauling Institute: “Phytosterols.”
Pan, A. American Journal of Clinical Nutrition, August 2009.
PubMedHealth/American Society of Health-System Pharmacists: “Niacin.”
Sacks, F. Circulation, Feb. 21, 2006.
University of California, Berkeley Wellness Alerts: “The Scoop on Psyllium.”
University of California, Davis, Dairy Research & Information Center: “Trans Fatty Acids.”
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