Beyond Cholesterol: 14 Ways to Lower Triglycerides
Medically Reviewed by Zilpah Sheikh, MD on August 29, 2023
When Triglycerides Inch Up
1/16
Why Triglycerides Matter
2/16
Look at How You Eat
3/16
Say No to Sugar
4/16
Uncover Hidden Sugar
5/16
Focus on Fiber
6/16
Eat the Right Fat
7/16
Choose Fish Instead of Red Meat
8/16
Eat Your Nuts and Greens
9/16
Do You Need an Omega-3 Supplement?
10/16
Cut Back on Alcohol
11/16
Skip the Sweet Drinks
12/16
Lose Weight
13/16
Get Moving
14/16
Get a Checkup
15/16
When Habits Need a Helping Hand
16/16