The H1N1 flu, commonly called swine flu, is expected to make many people sick this flu season. And if you're one of them, you're in for some serious at-home time, recovering and sparing other people from your germs. To make that time a little easier on yourself, consider taking these 10 steps now, before you come down with swine flu.
1. Make a backup plan. Let's say you get sick, or you need to take care of someone with swine flu. What's your plan for missing work, college, or school? Do you...
Usually, there is no fever with the common cold. In fact, fever and more severe symptoms may indicate that you have the flu or a bacteria infection and not a cold.
For the first few days of a cold, your nose drips with watery nasal secretions. Later, these secretions may become thicker and darker.
A mild cough is a common cold symptom and may last into the second week of your cold. If you have asthma or other lung problem, a cold may make it worse. Talk to your health care provider to see if you need to modify your asthma treatment plan or need additional treatment.
Common cold symptoms usually start between one and three days after you are infected by a cold virus. Typically, they last for about three to seven days. At that point, the worst is over, but you may feel congested for a week or more. During the first three days that you have cold symptoms, you are most contagious; however, colds are often contagious through the first week. This means you can pass the cold virus to those you come in contact with.