Is swine flu
, or H1N1 flu, back on campus? What if it strikes you, your roommate, or someone in your class?
Before you brush it off as hype, keep in mind that young adults, even healthy ones, are one of the high-risk groups for a bad case of swine flu. Although most cases haven't been severe, there have been deaths, affecting young adults more than you might expect.
Here are 12 tips for dealing with swine flu on campus.
1. Sick? Just stay home. From classes. From games. From...
What's the difference between colds and the flu? A typical cold causes a runny nose (the discharge is usually clear, but it could be yellow or green in the mornings), body aches, coughing, and sometimes a mild fever (usually for the first 3 to 4 days). By day four or five, you should be well on your way to recovery.
Flu, on the other hand, can produce all those symptoms, plus headaches, fatigue, and most significantly a higher fever.
Colds and flu are both caused by viruses, not bacteria, so it's really just time that will make them go away. That said, both ailments can morph into more serious conditions, including sinus infection, bronchitis, pneumonia, and strep throat.
How to tell? Go to the clinic if you have sinus pressure or pain, a persistent or worsening sore throat, a deep cough that's making you hack up yellow or green phlegm (all day, not just mornings), fast or difficult breathing, ear pain, or a high fever. If you think you have the flu -- and it's diagnosed quickly enough -- a health care provider can give you an antiviral drug to help ease symptoms faster.
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