Before the latest flu season had officially gotten under way, the swine flu (or H1N1 virus) was already stealing headlines as it left a trail of fever, aches, and general misery across the country. For people with asthma, watching the swine flu sweep across the nation has been especially nerve wracking. Both swine flu and asthma attack the airways, and having both conditions makes people particularly vulnerable to severe respiratory complications from swine flu. "Patients with asthma are more likely to develop lower respiratory infections, including pneumonia, as well as asthma exacerbations," says James Li, MD, PhD, FAAAAI, professor of medicine and chairman of the allergy and immunology division at the Mayo Clinic.
When Jack McNeill, an 18-year-old freshman at Vanderbilt University, developed symptoms of the 2009 H1N1 swine flu in September, his condition quickly deteriorated. "I went to bed on a Tuesday night feeling fine. I woke up the next morning and felt terrible," he recalls. "I was dizzy, weak, feverish, and simply in a fog." After a doctor at the student health center put him on Tamiflu he started feeling better, but within a couple of days he had begun coughing so severely that he was bringing up blood. "I could not do anything remotely active without beginning to wheeze," he says. "My chest was very tight and I had trouble taking in big breaths."
Flying to great-aunt Erma's house for Thanksgiving? Or taking a leisurely
wintertime cruise along the shores of the Mexican Riviera? Boost your chances
of healthy travel by taking a few preventive steps. That way, you'll cut your
risk of catching cold and flu from other plane passengers. And you won't be
confined to your cabin on the cruise ship, battling a nasty case of
gastroenteritis while other passengers are off enjoying the
Taking a combination of antiviral and asthma medications finally eased McNeill's symptoms, but not all asthma patients with H1N1 swine flu are so fortunate. In fact, research has found that asthma is the leading underlying medical condition found among H1N1 patients requiring hospitalization. Nearly 30% of both child and adult patients hospitalized for swine flu have asthma.
If you have asthma, there are steps you can take to avoid getting H1N1, and tips to follow if you do develop symptoms of swine flu.
How can people with asthma protect themselves from the swine flu?
Don't wait until you're sick to take action. It's never too early to prepare yourself for the swine flu. Talk to your doctor about creating -- and updating -- a personal Asthma Action Plan as soon as possible. "People with asthma should talk to their doctor and have a clearly delineated plan, and preferably a written plan, on what actions to take should they suspect they are developing an H1N1 infection," says Li. That plan may involve monitoring your peak flow rates at home and having an inhaler or nebulizer on hand in case your asthma flares up.
Also practice a few simple hygiene tips to avoid getting sick:
Wash your hands throughout the day (and whenever you cough or sneeze) with soap and water, or use an alcohol-based hand sanitizer.
Avoid putting your hands on your nose or mouth.
Stay away from anyone who appears to be sick.
If you think you might be coming down with the flu, stay at home and rest until you feel better.