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How to Avoid a Cold

Stop your cold before it starts!

Foods vs. Cold/Flu

Eating right can help your body defend itself.

6 Sleep Tips

When you have a cold, you need rest.

Ease Your Cough

What works for cough relief.

See a Doctor?

Should you go to a clinic to get relief from cold or flu?

Cold and Flu Poll

What keeps you healthy during cold and flu season?

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