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Sore Throat and Other Throat Problems - Prevention

There is no sure way to prevent a sore throat. To help reduce your risk:

  • Drink enough fluids to prevent dehydration.
  • Wash your hands often, especially when you are around people who are sick.
  • Identify and avoid irritants, such as smoke, fumes, or yelling, that cause a sore throat.
  • Do not smoke or use other tobacco products and avoid exposure to secondhand smoke. For more information, see the topic Quitting Smoking.
  • Avoid contact with people who have strep throat.
  • If you have mononucleosis, do not share eating or drinking utensils to prevent spreading the virus to others. A brief kiss on the lips is not likely to spread mono; it is spread when saliva from an infected person enters another person's mouth.

    This information is produced and provided by the National Cancer Institute (NCI). The information in this topic may have changed since it was written. For the most current information, contact the National Cancer Institute via the Internet web site at http:// cancer .gov or call 1-800-4-CANCER.

    WebMD Medical Reference from Healthwise

    Last Updated: January 24, 2014
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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