Everyone knows what a sore throat feels like. It’s one of the most common health complaints, particularly during the colder months of the year, when respiratory diseases are at their peak.
The raw, scratchy, burning feeling at the back of your throat is often the first warning sign that you have a cold, or that the flu is on the way. But it can also be the first symptom of more serious conditions, so you should watch how it develops.
Flying to great-aunt Erma's house for Thanksgiving? Or taking a leisurely wintertime cruise along the shores of the Mexican Riviera? Boost your chances of healthy travel by taking a few preventive steps. That way, you'll cut your risk of catching cold and flu from other plane passengers. And you won't be confined to your cabin on the cruise ship, battling a nasty case of gastroenteritis while other passengers are off enjoying the sights.