If you smoke, stop. Nonsmokers should avoid secondhand smoke.
To avoid colds and flu that often bring on sore throats, stay away from people who are sick; wash your hands often; do not share food, drink, or utensils; keep your hands away from your eyes and face; eat a healthy diet; get plenty of rest; and drink lots of fluids to help your body ward off disease.
Swine flu is pandemic, the World Health Organization (WHO) has declared.
The declaration does not mean that swine flu -- aka novel influenza 2009 type A H1N1 -- is any more deadly today than it was yesterday.
A pandemic sounds scary. But what does it really mean? Here are WebMD's answers to your questions.
What is a pandemic?
What does the WHO pandemic alert mean?
Why has WHO declared a pandemic now?
Has H1N1 swine flu become more dangerous?
Am I less safe now that swine flu...
One cause of sore throat, especially in the winter, is the flu. The CDC recommends that everyone older than 6 months get a flu vaccine every year.
If you suffer from allergies, you may be prone to sore throats. Gastroesophageal reflux disease (GERD) may also give you frequent sore throats. Getting treated for these problems can usually lower the number of sore throats, so talk to your doctor.