If you smoke, stop. Nonsmokers should avoid secondhand smoke.
To avoid colds and flu that often bring on sore throats, stay away from people who are sick; wash your hands often; do not share food, drink, or utensils; keep your hands away from your eyes and face; eat a healthy diet; get plenty of rest; and drink lots of fluids to help your body ward off disease.
A safe and effective H1N1 swine flu vaccine was created and produced in record time -- but it still wasn't ready when the U.S. pandemic peaked in early fall of 2009. Even so, by mid-December 2009, 28 million adults (13% of U.S. adults) and 18 million children (24% of U.S. children) had received the vaccine.
When seasonal flu vaccination begins for the 2010-2011 flu season, the regular flu vaccine will contain the 2009 H1N1 swine flu vaccine (as well as vaccines against the older H3N2 type A and...
One cause of sore throat, especially in the winter, is the flu. The CDC recommends that everyone older than 6 months get a flu vaccine every year.
If you suffer from allergies, you may be prone to sore throats. Gastroesophageal reflux disease (GERD) may also give you frequent sore throats. Getting treated for these problems can usually lower the number of sore throats, so talk to your doctor.