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Cold, Flu, & Cough Health Center

Winter Health Directory

Depending on your personal health, winter can be a time to thrive or a painful time. Some experience winter depression because of the lack of sunlight. And some people are tempted to stay indoors and eat carb-laden foods rather than get out and exercise. Follow the links below to find WebMD's comprehensive coverage about how you can have a safe and healthy winter, filled with good habits and pain-free fun.

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Thumbnail: Winter Sports Benefits: Skiing, Snowboarding, Hockey, Ice Skating

Learn about the health benefits of cold-weather sports like skiing, snowboarding, ice skating, and more.

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