WebMD's Brunilda Nazario, MD

Want a great kitchen? You don't need a big budget or gourmet tastes.

Just take a moment to tidy up. It will help keep germs and bacteria off the menu.

• First, clean surfaces thoroughly with soap and water, or another cleaner.
• Apply disinfectant.
• Let disinfectant stand for a few minutes or longer, following the product's instructions.
• Wipe the surface with paper towels or cloth towels.
• Throw paper towels away; clean cloth towels.
• Wash your hands, even if you wore gloves while cleaning.
• Store cleaners and disinfectants out of kids' reach.

• Kitchen Germs: Tips for protecting your family. • Washing Hands: Are men or women doing a better job? • Lunchbox Bacteria: How to keep germs away from your kids. • Need a doctor? Try WebMD's Physician Finder.

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SOURCE: WebMD Medical News: "High Blood Pressure Often Uncontrolled""High Blood Pressure Often Uncontrolled"

Published October 13, 2005.