June

• Taste a Summer Tomato
  Tomatoes are low-cal, but loaded with antioxidants like lycopene, vitamin C, and vitamin A.
• 5 Summer Diet Blunders
  Do your favorite summer treats pack a wallop in fat and calories? Here's how to lighten them up.
• Father's Day Advice
  Men are more likely to get skin cancer than women. Slop on some sunscreen Dad - and lower your risk.

July

• What's the Best Sunscreen?
  Wondering what to wear this summer? Get the latest facts before you buy your next sunscreen.
• Dive In
  Get in the swim! Swimming strengthens your heart and builds muscle. Plus, there's no need to sweat!
• Make Sun Tea
  Black tea: It may help you reduce stress, relax, and cut some cancer risks. Brew some up in the sun!

August

• Get a Boost in August
  It's National Immunization Awareness Month, for adults too! Check with your doctor about needed boosters.
• Chill Out
  Stress can raise your risks of heart disease and weight gain. Try meditation or yoga to foster calm.
• BBQ a Salmon
  A summer treat: Salmon right from the grill. It's packed with omega-3s, protein, and fantastic taste.