This article is from the WebMD Feature Archive

Dietitians just plain don't like low-carb or high-protein diets.

Whether it's The Atkins Diet, The Stillman Diet, The Scarsdale Diet or Eat Yourself Thin Like I Did by Nancy Moshier -- a popular, new book that recommends a low-carb regimen -- medical experts say these diets are not part of long-term weight maintenance.

"All of these diets, they are warmed-over versions of The Atkins Diet," says Heather Holden, RD, LDN, clinical dietitian at Vanderbilt University Medical Center in Nashville. "Low-carb, high-protein, it doesn't matter what you call them, they don't work in the long run."

But some aspects of Eat Yourself Thin are useful, says Holden. In particular, the book's focus on calorie counting can be useful.

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