Welcome to Week 4: Eat Well and Move On: The Secrets for Self-Care

Eating healthy food in the right amounts is an important part of managing your diabetes. It's also one of the biggest hassles you'll face while living with diabetes. Let's face it — changing behavior is hard, especially when it comes to food. You need help. Well, here it is. Get guidance on food preparation.

Eat Well and Move On

1. The Myth of the Diabetic Diet
   WebMD Medical Reference provided in collaboration with
   
   
2. The Registered Dietitian: Your New Best Friend
   WebMD University
3. Exercise: It's Not a Dirty Word
   WebMD Medical Reference provided in collaboration with
4. Recipes Galore
   WebMD Special Report: Diabetes on the Menu
5. Diabetes Quick Quiz: The Sweet Truth About Food and Diabetes.
   WebMD Health Tools

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