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CHILLIN' OUT PASTA SALAD
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Ingredients:
2 C (8 oz) medium shell pasta
1 C (8 oz) plain nonfat yogurt 2 Tbsp spicy brown mustard 2 Tbsp salt-free herb seasoning 1 C celery, chopped 1 C green onion, sliced 1 lb small shrimp, cooked 3 C (about 3 large) tomatoes, coarsely chopped |
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Preparation:
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1.
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Cook pasta according to directions-but do not add salt to
water. Drain and cool.
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2.
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In large bowl, stir together yogurt, mustard, and herb
seasoning.
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3.
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Add pasta, celery, and green onion and mix well. Chill for at
least 2 hours.
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4.
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Just before serving, carefully stir in shrimp and
tomatoes.
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Yields:
12
servings
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Nutritional Information Per Serving:
Calories: 140
Fat: 1g Saturated Fat: less than 1g Cholesterol: 60 mg Sodium: 135 mg Total Fiber: 1.3 g Protein: 14 g Carbohydrates: 19 g Potassium: 295 mg |
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