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The
Baby Boomer Heart:

A User's Guide


You thought you were invincible. Now it's time for a reality check. At least 36% of baby boomers have some sort of cardiovascular disease! The good news? You still have time to turn your health around. Start here.

WebMD Features

Your Waistline

The circumference of your waist is a key indicator of future heart problems. Find out if you are at risk.

Your Fitness

A short walk before work won't do the trick. Here's how much exercise you really need to live well.

Your Blood Pressure

What's ideal? What's realistic? Get the secret to keeping your sex life going for the next decade.

Your Cholesterol

How much is genetics vs. lifestyle? You may be surprised to learn what's within your control.

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