How You Can Lower Your Cholesterol Levels Quiz

Print This Page

Email a Friend

How You Can Lower Your Cholesterol Levels
WebMD Public Information from the National Institutes of Health

		Cholesterol Quiz


		What are the steps you can take to reduce your high blood cholesterol?
	A. Follow the TLC (therapeutic lifestyle changes) Diet (low saturated fat, low cholesterol). B. Be more physically active. C. Lose weight if you are overweight. D. Take your cholesterol-lowering medication if prescribed. E. All of the above.


		Which food does not have a lot of saturated fat?
	A. Coconut oil B. Whole milk C. Chicken, with skin D. Butter E. Whole wheat bread


		Which food does not have a lot of cholesterol?
	A. Steak B. Banana C. Shrimp D. Butter E. Egg


		Which of the following is a desirable total cholesterol level?
	A. Less than 200 mg/dL B. Less than 230 mg/dL C. Less than 240 mg/dL

Print This Page

Email This Page

More Health Tools

LEGAL DISCLAIMER: This tool is for general information purposes only and does not address individual circumstances. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.

© 2004 WebMD Inc. All rights reserved.