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Nutrition Quiz
These days we know better than to fall prey to food folk lore, such as the myths that vitamins provide energy and that margarine is healthier than butter -- right? Or did you think these two were true? Take this quick quiz to see how much know about eating healthfully.


Nibbling on chocolate may actually be healthy.
Cottage cheese isn't a particularly good source of calcium.
Butter and margarine have about the same number of calories.
Popeye was right: Spinach makes you strong!
Snacking doesn't always make you fat.
Canned or frozen fruits and vegetables contain fewer nutrients than the fresh fruits and vegetables.
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LEGAL DISCLAIMER: This tool is for general information purposes only and does not address individual circumstances. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.

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