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Sleep and Obesity Quiz
WebMD Health Tool


Is Sleep Ruining Your Diet?

I usually sleep for about:

I think I get plenty of sleep, but am often tired during the day.

When I am tired I crave carbs and sweets for energy.

When I don't get enough sleep I often eat a lot, but never feel full.

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MEDICAL REVIEW: Reviewed by Charlotte E. Grayson, MD,April 2007.

© 2005 WebMD Inc. All rights reserved.

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MEDICAL REVIEW: Medically reviewed by Ann Edmundson, MD on February 23, 2006

LEGAL DISCLAIMER: This tool is for general information purposes only and does not address individual circumstances. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.

© 2005 WebMD Inc. All rights reserved.