Sleep Disorders Health Center

Health Quiz

Is Lack of Sleep Hurting Your Job Performance?

At work I often:

Space out at meetings

Lose my concentration in the middle of long projects

Both

Neither
I often find myself:

Irritated at co-workers

Bothered by muscle aches

Both

Neither
I usually sleep for:

7 hours or more

Less than 6 hours

Less than 4 hours

Reviewed by Charlotte E. Grayson Mathis, MD on April 01, 2005

Sources: Sources

SOURCE: WebMD Feature: "What To Do About Insomnia".

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