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Is Your Antidepressant Working?


Is Your Antidepressant Working

Depression Treatment: What's Normal?


Treatment Whats Normal

Coping With Side Effects


Side Effects Got You Down

Additional Resources

Working Out Your Depression

Exercise is an effective but underused treatment for mild to moderate depression. Exercise releases endorphins, which trigger a positive feeling. Try to exercise at least 20 to 30 minutes, three times a week.

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