Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier
WebMD

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started
My Medicine
WebMD

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion
    WebMD

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community
    WebMD

    Community

    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up

Depression Triggers continued...

Mood-Boosting Strategy

Some couples can benefit from marriage counseling, and it may even help save their relationship. If you are divorced or separated, support groups and individual therapy can help you get through the adjustment period and remember who you were before the split. “Give yourself some slack and seek support,” Saltz says.

Depression Trigger: Retirement

Yes, retirement is often idealized and even fantasized about. You and your spouse can take long leisurely walks on the beach, maybe take that dream vacation you always talked about, or even relocate to a warmer climate. “It is supposed to be joyful, but many retirees find themselves at loose ends and searching for an identity,” says Saltz. “When both spouses are together all day long, it can also it cause marital strife.”

Mood-Boosting Strategy

Don’t let yourself get bored, she says. Take classes, make plans with friends, and look for volunteer opportunities.

Depression Trigger: Hormonal Ups and Downs

Some women feel sad and irritable before their monthly period. Others have more severe mood symptoms during their time of the month. Older women may also experience some ups and downs as they approach menopause, and levels of the female sex hormone estrogen decline. Having a baby can also be a trigger. This can be a fleeting case of the baby blues or the more severe postpartum depression or postpartum psychosis. One common culprit in all of these scenarios are your hormones.

Mood-Boosting Strategy

Keep a journal to see if you can identify any patterns, Saltz says. “If your mood changes and symptoms are impacting your life, treatments can help,” she says. “This may include therapy, self-talk, and deep breathing. “For women with severe premenstrual syndrome, medication may also be an option,” Saltz says. Postpartum depression is also treatable. If you are feeling sad, hopeless, and or having trouble caring for and bonding with your baby, talk to your doctor or a mental health professional right away.

Depression Trigger: Family Strife

While some people enjoy spending time with family, others may find it less than enjoyable. “Family get-togethers can rekindle childhood and child-like ways of interacting with one another,” Saltz says. “Any intense relationship tumult can alter your mood.”