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    Depression Health Center

    Features Related to Depression

    1. Generic Antidepressants: What You Need to Know

      The Food and Drug Administration sees no difference between brand-name and generic medications for depression. Most psychiatrists readily prescribe generics as effective copies of the original. That said, it is not at all rare for patients who switch to a generic from a brand-name medication to expe

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    2. Lifestyle Tips for Treatment-Resistant Depression

      If you have treatment-resistant depression, getting expert medical and psychological treatment is crucial. But recovery isn't only about dutifully taking your medicine and seeing your therapist. There is actually a lot that you can do on your own to support your treatment. "Because some treatments h

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    3. Stress and Depression

      Stress is good for you. It keeps you alert, motivated and primed to respond to danger. As anyone who has faced a work deadline or competed in a sport knows, stress mobilizes the body to respond, improving performance. Yet too much stress, or chronic stress may lead to major depression in susceptible

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    4. Coping With Side Effects of Depression Treatment

      If you are being treated for moderate to severe depression, a doctor or psychiatrist has probably prescribed an antidepressant medication for you. When they work properly, they help to relieve symptoms and, along with other approaches such as talk therapy, are an important part of treatment. One way

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    5. What’s So Hard About Taking a Pill? People With Depression Know

      Antidepressants, especially when combined with talk therapy, generally help people recover from depression. Symptoms begin to improve within weeks for the majority of people taking antidepressants. And people who take antidepressants long-term -- up to 36 months -- have a relapse rate of only 18% co

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    6. Is Depression Wrecking Your Weight?

      They are both heavy burdens - weight problems and depression. And they often go hand in hand. Some people gain weight when they're depressed. Others lose weight, to an unhealthy degree. Which comes first? And how can you untangle the link between depression and weight -- especially if depression has

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    7. Getting Started: Exercise for Depression

      If you’re feeling depressed, it can be difficult to get yourself off the couch, much less exercise. But exercise may be one of the best things you can do for your depression. Physical activity can make you feel better, improve your mood, and help you sleep better. Many studies have shown the benefit

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    8. How Your Depression Medicine Can Affect Your Life

      If you’re being treated for depression, taking an antidepressant may be part of your treatment plan. Antidepressants work by balancing chemicals in your brain called neurotransmitters that affect mood and emotions. These depression medicines can help improve your mood, help you sleep better, and inc

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    9. Depression and Insomnia

      Can’t sleep? Feeling depressed? You’re not alone. Both insomnia and depression are surprisingly common complaints. About 15% of adults suffer from chronic insomnia. Nearly as many suffer occasional bouts of depression. Insomnia and depression often go hand-in-hand. Although just 15% of people with d

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    10. A Holistic Approach to Treating Depression

      If you’re depressed, taking medication is only one of many treatment options. A holistic approach focuses on treating your whole being -- body and mind -- to help you feel better. A healthy diet, exercise, and talk therapy are a few of the holistic approaches you can use, along with your medication,

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