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10 Natural Depression Treatments

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As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner.

When you're depressed, you can lose the knack for enjoying life, Cook tells WebMD. You have to relearn how to do it. In time, fun things really will feel fun again.

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Reviewed on August 06, 2012

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