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    Depression Health Center

    Medical Reference Related to Depression

    1. Relaxation Exercises for Depression Recovery

      It's important to take time to relax when you are recovering from depression. WebMD offers tips on finding the right relaxation method for you.

    2. Causes of Depression

      Depression is a complex disease. WebMD explains what research has discovered about the causes of depression - from genetics to illnesses and medications to major life events.

    3. Bipolar Disorder

      Get the basics about bipolar disorder -- including causes, diagnosis, symptoms, and treatment -- from the experts at WebMD.

    4. The Link Between Depression and Other Mental Illnesses

      WebMD explains depression's link to anxiety, eating disorders, substance abuse, and other mental illnesses.

    5. Atypical Depression

      WebMD explains atypical depression -- a type of depression that can be difficult to treat. Find out what causes it, how it's diagnosed, and what can be done about it.

    6. Holiday Depression and Stress

      For many people, the holiday season is a time filled with sadness, self-reflection, loneliness, and anxiety. WebMD offers tips for avoiding holiday depression.

    7. Mental Health Warning Signs

      A look at the warning signs and symptoms of mental illness.

    8. Exercise and Depression

      Regular exercise is an excellent way to boost your mood and get in shape. Learn more from WebMD about the benefits of daily exercise on depression and how to get started.

    9. Self-Injury

      Self-injury, also called self-harm or self-mutilation, is often a sign of deeper problems. WebMD explains its causes, symptoms, and treatment.

    10. A Depression Recovery Lifestyle

      A healthy lifestyle is important to recovering from depression. WebMD offers tips to help make recovery successful.

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