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    Depression Health Center

    Medical Reference Related to Depression

    1. Depression Glossary

      For simple depression definitions and explanations of treatments, see this depression glossary.

    2. Self-Injury

      Self-injury, also called self-harm or self-mutilation, is often a sign of deeper problems. WebMD explains its causes, symptoms, and treatment.

    3. Exercise and Depression

      Regular exercise is an excellent way to boost your mood and get in shape. Learn more from WebMD about the benefits of daily exercise on depression and how to get started.

    4. Mental Health Warning Signs

      A look at the warning signs and symptoms of mental illness.

    5. A Depression Recovery Lifestyle

      A healthy lifestyle is important to recovering from depression. WebMD offers tips to help make recovery successful.

    6. Depression: Do You Know the Symptoms?

      Learn about the different signs and symptoms of depression in adults, teens, and children.

    7. Depression: Offering Support

      Trying to offer support to a friend or loved one with depression can be hard. Here are some suggestions about what to do -- and what not to do.

    8. For Depression Relief, Creativity Is Key

      Expressing yourself creatively can boost your mood. This article talks about creative outlets that can help you feel better if you are recovering from depression.

    9. Eat Well to Improve Your Mood

      Diet can have an effect on mood and depression. This article offers tips on how to eat right so you stay healthy and feel good.

    10. 4 Ways to Stay Connected When You Have Depression

      Recovery from depression is easier with the support of those around you. WebMD talks about how to get the support you need.

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