Relaxation Exercises for Depression Recovery
It's important to take time to relax when you are recovering from depression. WebMD offers tips on finding the right relaxation method for you.
Self-injury, also called self-harm or self-mutilation, is often a sign of deeper problems. WebMD explains its causes, symptoms, and treatment.
Mental Health Warning Signs
A look at the warning signs and symptoms of mental illness.
Exercise and Depression
Regular exercise is an excellent way to boost your mood and get in shape. Learn more from WebMD about the benefits of daily exercise on depression and how to get started.
A Depression Recovery Lifestyle
A healthy lifestyle is important to recovering from depression. WebMD offers tips to help make recovery successful.
Depression: Do You Know the Symptoms?
Learn about the different signs and symptoms of depression in adults, teens, and children.
Depression: Offering Support
Trying to offer support to a friend or loved one with depression can be hard. Here are some suggestions about what to do -- and what not to do.
For Depression Relief, Creativity Is Key
Expressing yourself creatively can boost your mood. This article talks about creative outlets that can help you feel better if you are recovering from depression.
4 Ways to Stay Connected When You Have Depression
Recovery from depression is easier with the support of those around you. WebMD talks about how to get the support you need.
5 Ways to Ease Depression With Exercise
Exercise is important to your physical and mental health. Learn more about exercise treatment for epression.