St. John’s Wort for Major Depression?
German Study Shows Herb as Effective as Antidepressants for Major Depression
Oct. 10, 2008 -- Can taking an herbal supplement be as good as a
prescription medication for people who are depressed?
Researchers in Germany think so.
A team working for a firm that makes St. John's wort extract has found that
taking high-quality St. John's wort can be as effective as standard prescribed
antidepressants for some depressed people.
Extract of St. John's wort is commonly used in Germany for people with
In the U.S. the jury is out, as study results have
been mixed on whether the herb helps lift depression.
The study authors disclose that they were paid speaking and travel fees by
the German company Schwabe, which produces St. John's wort extract.
St. John's Wort and Major Depression
The researchers reviewed 29 trials of St. John's wort involving 5,489
The trials included adults with major depression who were randomly assigned either St.
John's wort, a placebo, or a standard prescription antidepressant. Neither the
participants nor the researchers knew who was getting which treatment during
Reviewers found that in nine of the larger trials, people who took St.
John's wort and those who took a standard antidepressant for four to 12 weeks
had similar outcomes when it came to how well they felt after treatment.
The reviewers also concluded that St. John's wort was more effective than
placebo and had fewer side effects than standard antidepressants.
People who took St. John's wort tended to drop out of trials less often
because of side effects than those who were taking an older class of
"Compared to 2005, the evidence that [St. John's wort] extracts are
effective is better now," says study researcher Klaus Linde, with the
Centre for Complementary Medicine Research at Technical University in Munich,
Germany, in a news release.
Charles Raison, MD, who is with the department of psychiatry and behavioral
sciences at Emory University's School of Medicine, agrees. Raison was not
involved in the study.
Raison says there is enough evidence now to suggest that St. John's wort has
"at least a fifty-fifty chance of having antidepressant effects."
Would he advise patients to take it?
"I don't know," says Raison. He'd prefer to use traditional
antidepressants as a first line of treatment for severe depression.
But if a patient insisted on trying it, Raison says he might "give it a
whirl" if it's appropriate for the patient. St. John's wort can interact
with other medications in the blood and can make them less effective.
Raison adds that there have been "a few cases" where St. John's wort
liver failure in people who were taking medication for a liver
Raison notes that an important thing he's learned from medical training is
"anything that has good effects, also has side effects."