Postpartum depression is a medical condition, not a sign of weakness. Be honest with yourself and those who care about you. Tell them about your struggle. You, your health professional, and your friends and family can team up to treat your symptoms.
Many women get postpartum blues, also called the baby blues, during the first few days after childbirth. They may lose sleep, feel irritable, cry easily, and feel happy one minute and sad the next. Hormone changes are one cause of these emotional changes. Also, the demands of a new baby, coupled with visits from relatives or other family needs, add to a mother's stress. The baby blues usually peak around the fourth day and then ease up in less than 2 weeks. Symptoms Symptoms of the baby blues include:1Trouble sleeping.Mood swings.Tearfulness.Anxiety.Sadness. Hopelessness.Irritability.Poor concentration.In some women, sometime in the first 3 months after delivery, the baby blues become a more serious condition called postpartum depression. Postpartum depression affects up to 15 out of 100 women.1 If your moodiness or anxiety lasts for more than 2 weeks, or if you feel like life isn't worth living, you may have postpartum depression. For more information, see the topic Postpartum