Postpartum depression is a medical condition, not a sign of weakness. Be honest with yourself and those who care about you. Tell them about your struggle. You, your health professional, and your friends and family can team up to treat your symptoms.
If you have the "baby blues" after childbirth, you're not alone-about half of women have temporary mild depression after having a baby. 1 However unsettling, a certain amount of insomnia, irritability, tears, overwhelmed feelings, and mood swings are normal. Baby blues usually peak around the fourth postpartum day and subside in less than 2 weeks, when hormonal changes have settled down. However,